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Ajay Yoga

YOGA ALLIANCE USA CERTIFIED • FOUNDATIONAL LEVEL

Can schools arrange yoga sessions?

Deepen your understanding of yoga and develop foundational teaching skills through structured 200-hour yoga teacher training at Ajay Yoga Institute.

The program is designed to develop stronger personal practice alongside knowledge of teaching methodology, alignment, anatomy, pranayama, meditation and yogic philosophy.

Who Is This Course For?

Who Is This Course For?

Serious yoga practitioners

Fitness professionals

Wellness practitioners

Students wanting deeper yoga knowledge

What You Will Study

The objective of our 200 Hours Foundational Yoga Teacher Training is multi-dimensional. It equips learners with the knowledge, skills and confidence to both deepen their own practice and share yoga safely and authentically with others.

Asana Practice & Alignment

Meditation

Yoga Philosophy

Anatomy & Physiology

Teaching Methodology

Class Sequencing

Practical Teaching

Develop Confidence as a Yoga Teacher