{"id":430,"date":"2026-08-18T12:32:46","date_gmt":"2026-08-18T12:32:46","guid":{"rendered":"https:\/\/figdevsolutions.com\/ajay-yogi\/?page_id=430"},"modified":"2026-08-25T13:01:51","modified_gmt":"2026-08-25T13:01:51","slug":"therapy-yoga-class","status":"publish","type":"page","link":"https:\/\/figdevsolutions.com\/ajay-yogi\/therapy-yoga-class\/","title":{"rendered":"Therapy Yoga Class"},"content":{"rendered":"\t\t
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HEALING \u2022 RECOVERY \u2022 HOLISTIC HEALTH<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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Only answer yes if Ajay confirms this\u2014don't inherit the Everest claim.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Therapeutic yoga at Ajay Yoga Institute uses gentle movement, breathing, relaxation and individualized modifications to support mobility, body awareness and general wellbeing. <\/span>It is designed as a complementary wellness practice and should not replace diagnosis, treatment or advice from a qualified healthcare professional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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A More Individual Approach to Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tGentle Mobility\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tModified Yoga Postures\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tBreath Awareness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t Restorative Practice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tRelaxation Techniques\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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PERSONALIZED WELLNESS<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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Who May Prefer Gentle Yoga?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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People returning to activity<\/span>
<\/span> Older adults<\/span>
<\/span> People wanting reduced-intensity practice<\/span>
<\/span> People seeking better mobility<\/span>
<\/span> People managing everyday stress<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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Frequently Asked Questions About Ajay Yoga Institute<\/strong>
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Is therapeutic yoga medical treatment? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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No. Yoga is a complementary wellness practice and is not a substitute for medical care.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Should I tell the instructor about an injury? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Yes. Always discuss relevant limitations and medical advice before beginning.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Can beginners join? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Yes, subject to individual suitability.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t

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Begin Your Healing Journey Today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Take the first step towards natural healing and improved well-being. Our expert instructors will create a personalized therapeutic yoga program tailored to your specific health needs and goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

HEALING \u2022 RECOVERY \u2022 HOLISTIC HEALTH Only answer yes if Ajay confirms this\u2014don’t inherit the Everest claim. Therapeutic yoga at Ajay Yoga Institute uses gentle movement, breathing, relaxation and individualized modifications to support mobility, body awareness and general wellbeing. It is designed as a complementary wellness practice and should not replace diagnosis, treatment or advice […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-430","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/figdevsolutions.com\/ajay-yogi\/wp-json\/wp\/v2\/pages\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/figdevsolutions.com\/ajay-yogi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/figdevsolutions.com\/ajay-yogi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/figdevsolutions.com\/ajay-yogi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/figdevsolutions.com\/ajay-yogi\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":34,"href":"https:\/\/figdevsolutions.com\/ajay-yogi\/wp-json\/wp\/v2\/pages\/430\/revisions"}],"predecessor-version":[{"id":1382,"href":"https:\/\/figdevsolutions.com\/ajay-yogi\/wp-json\/wp\/v2\/pages\/430\/revisions\/1382"}],"wp:attachment":[{"href":"https:\/\/figdevsolutions.com\/ajay-yogi\/wp-json\/wp\/v2\/media?parent=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}